Mandalas & Meditation


Mandalas & Meditation

with Amanda Barrick

Sunday, June 4, 2017



A mandala is a visual tool used as a focal point during meditation. Its vibrant colors and concentric design will help you clear your mind.

Learning the calming effects of 3 different yoga breathing practices.  These yoga breathing exercises will help relax,  focus and let your creativity flow.

Create - a mandala with fine lines of resist over which we will wash with color to create unique and beautiful mandalas.